What you'll find in this book...

Meal Plan How To

Why and how to start meal planning to simplify your dinner process.

Choosing Foods

How to select the best nutrient dense foods to fuel your body.

Delicious Recipes

1 Week of Recipes:
5 Dinners
2 Breakfasts
1 Dessert

About the author

Stephani Halderman

Hi, I’m Stephani, owner of Live Simply, Eat Well. I’m an aspirint minimalist and Functional Nutritional Therapy Practitioner (FNTP). I love chatting about how to simplify your life and your nutrition!